Green Smoothie Blender Muffins

Tips for making green smoothie muffins. Place wet ingredients into the blender and blend until smooth. Line muffin tins with parchment paper liners or grease and flour them well.

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Spinach or mixed greens loosely packed.

Green smoothie blender muffins.

Add flour and mix until just combined being careful not to over mix since this can make the muffins rubbery though still very tasty. We just added in some egg and flour and viola smoothie muffins. Preheat oven to 350ºf. 2 to 4 c.

Coconut oil melted and 1 3 c. Great for a healthy breakfast or snack. 10 12 muffins optionally referred to as incredible hulk monster and popeye muffins these blender muffins are packed with spinach and good for you ingredients and are sure to bring out your inner super powers. If you don t have a high speed blender blend your oats alone first.

Place the spinach banana peanut butter yogurt and honey in a food processor or blender. These muffins are naturally gluten free and have the texture of a bran muffin. This will help them to have a smoothie texture. Preheat oven to 375 degrees.

In a blender combine eggs bananas honey salt vanilla and spinach until very smooth. Oatmeal green smoothie muffins. I use my trusty blendtec blender. Honey or maple syrup 2 c.

Place dry ingredients in a good quality blender and pulse until finely blended. Transfer to a medium sized bowl. Green smoothie muffins yield. The more spinach the darker the shade of green these muffins turn out.

Adjust how much spinach you put in to fit your taste needs. Healthy banana oatmeal muffins made in a blender with lots of spinach for a veggie loaded breakfast or snack option. Oatmeal and 2 t. Preheat oven to 375 f and grease 2 12 cup muffins tins.

In a small bowl combine the flour baking soda and salt. Add dry ingredients back and on low speed gently blend until smooth. You ll need something that s powerful enough to liquify spinach. Then add the other ingredients.

Sea salt and 1 1 2 t. Each baking soda and cinnamon. 2 eggs and 2 very ripe bananas peeled. Start by adding the wet ingredients into a high powered blender in the order listed below.

Plus the base of the muffins are made in a blender just like a smoothie. Serve immediately or store in a sealed container in the refrigerator for up to one day. They are called smoothie muffins because the basis of a lot of smoothies consist of bananas a couple handfuls of spinach and some strawberries other berries. Cashew or almond milk.

Green smoothie muffins have all the nutrition of a spinach packed green smoothie in gluten free muffin form. The deliciousness of this smoothie disguises the fact that it contains 6 superfoods yogurt spinach kale flaxseed blueberries and green tea. Today we re taking some of my favorite green smoothie ingredients spinach banana dates and almond butter and blending them up with oats and.

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