Green Tea Powder Vs Matcha

Sencha is the most common tea in japan and is often used for cooking green tea powder because it is less expensive.

Green tea powder vs matcha.

Matcha is prepared by putting a teaspoon of matcha into a bowl or cup and 2 to 4 ounces of hot water. A 2007 report published by the us department of agriculture usda compares nearly 400 foods for their antioxidants content. Matcha is bright green because it contains a high amount of chlorophyll. This catechins study found that 1 gram of green tea infused in 100 milliliters of water contains an average of 127.

Then a bamboo whisk is used to agitate the matcha into suspension. Matcha green tea powder comes from the tencha leaves and undergoes a very strict growing process. Green tea powder and matcha differ in color. Additionally matcha contains a more concentrated amount of caffeine than green tea packing in 35 mg of caffeine per half teaspoon about 1 gram of matcha powder.

According to aiya matcha perhaps japan s largest producer of bulk matcha powder 1 gram of powder contains 119 milligrams of the six types of catechins. Green tea powder is more of a dull olive green. The taste of ground sencha leaves tends to be much more bitter making it suitable for cooking rather than drinking.