Gu Roctane Vs Energy Gel

She prefers to eat roctane energy gel a little bit at a time during the run leg of her triathlons by carrying two flasks that she gradually sips over the 26 2 miles.

Gu roctane vs energy gel.

E gel vs gu roctane. Designed for extreme and long duration endurance activities gu roctane energy gel comes in highly compact portable and calorie dense packets that are loaded with carbohydrates that can be rapidly absorbed. Pros cons gu roctane energy gel review. Of the 11 different energy gel brands gu is one of the most popular and dependable options.

The amino acids in this energy gel work in your favor. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions while the amino acid beta alanine helps promote formation of the intramuscular buffer carnosine. Here are the benefits of each method of fueling. Boosted supply of bcaas and includes beta alanine and taurine.

The best all round gel i ve found is still gu and you could think of it as the honda civic of energy gels. A roctane energy gel contains 3x the branched chain amino acids bcaa s and 2x the electrolytes compared to our original energy gels. And gu roctane energy gel is the amped up version of the original gu energy gel. Gu roctane energy gel.

They also contain the amino acids taurine to help maintain heart contractility and improve cardiac output during long exercise sessions and beta alanine to help promote formation of the intramuscular buffer carnosine. Roctane energy gel ironman champ mirinda carfae loves pineapple roctane gel 6 time ironman world champion podium finisher mirinda carfrae loves pineapple roctane energy gel. Gu roctane energy drink mix. Gu roctane energy gels.

While gu vs gu roctane both contain 100 calories per packet gu roctane contains additional amino acids sodium and caffeine to boost your cardiac output reduce fatigue and. The difference between gu vs gu roctane is that gu roctane energy gels are designed to give you more nutritional support and energy for longer and more intense exercise. With more amino acids and sodium gu roctane energy gel is designed to take you farther for those longer more intense activities. Gu roctane ultra endurance energy gel is a high intensity offering from gu the original sports energy gel.

For most runners this is an ideal starting point. If you re a competitive marathon runner looking for every edge then i think it s worth a little extra to buy the gu roctane.