The following is a list of the top eight healthiest best tasting and recommended bottled waters in the usa.
Healthiest water to drink in the us.
It is purified with chlorine and generally has added fluoride.
But when considering different types.
Water is essential to a healthy lifestyle after all.
However the truth is that even the healthiest type of water can only ever have minor health benefits.
The healthiest type of water is technically hydrogen water because of the potential health benefits of the antioxidants it contains.
Drinking water and staying hydrated is an essential part of being healthy but picking up any brand of bottled water to reach your suggested daily intake might not be the smartest move.
Make sure you imbibe 8 10 glasses per day and always limit your consumption of carbonated beverages.
One thing that you already know is that a good part of your body is.
Bottled water only has health benefits compared to tap water if the tap water you are drinking can t be relied on for safety.
Water for health ltd began trading in 2007 with the goal of positively affecting the lives of many.
Of course whatever water you choose to drink the worst outcome is dehydration.
Like tap water bottled water is generally safe to drink although perceptions of it as safer than tap water are unfounded.
Which is the best water to drink.
Tap water is municipal water that comes out of the faucets and has been treated processed and disinfected.
It s recommended for men to drink about 15 cups and women to drink about 11 cups of fluids a day.
In the event that you are lucky enough to grow up drinking clean water then you know it tastes incredible and makes you feel great.
On top of quenching your thirst it does you a lot of good.
Healthy drinking water is the simple type of contaminant free water that nature gives us.
Hydrogen water and any other type of water on this list will not be able to.
The difference really is in taste and what you want in the water.
In the united states we have many different options for our drinking water but they are not all healthy.
Drinking water in general has many health benefits for humans.
Drinking water benefits for your health no matter the type.
But one of the byproducts from using chlorine in our drinking water.