Herbal Tea For Migraines

For migraines green teas are used for comfort and the helpful effects of caffeine.

Herbal tea for migraines.

Peppermint tea and peppermint oil are popular natural remedies for pain relief and stomach upset two symptoms associated with migraines. This tea lavender with a few unconventional herbs such as helichrysum shankpushpi and organic sage to help calm and relax the mind. For some migraine sufferers chamomile tea has been helpful in relieving certain migraine symptoms. Add 1 tablespoon of grated ginger into 3 cups of boiling water.

Yerba mate a less widely known caffeinated tea. While there s no research clearly linking chamomile tea to headache treatment it s relaxing effects may help with tension headaches. The perennial peppermint is one of the most widely used plants in herbal remedies. Like other herbal teas it can act as an anti inflammatory and also work to reduce muscle spasms.

Chamomile tea is commonly used to treat insomnia and anxiety. It is a mild sedative with relaxing qualities. Chamomile tea can also help relieve migraine symptoms for some. Green tea was used in combination with other herbs for migraine pain in traditional chinese medicine.

Whatever soothing tea you choose you re sure to feel better fast and love the flavor. Coffee initially gained recognition in arabia. Steep a few fresh cloves in boiling water or add three feverfew leaves to hot water and reduce the pain of migraine headaches and other headaches. A study found ginger root to be effective as sumatriptan a common medication to reduce migraine pain.

Another option rated as the best tea for headaches is the yogi relaxed mind tea. Green tea may also used to relieve migraine attacks. This fragrant tea releases a strong scent after brewing which almost immediately relieves tension to encourage headache relief. Peppermint tea is excellent for migraine relief and other ailments like cough and cold.

It contains menthol thymol and other oils that add to the powerhouse punch it packs. This compound offers a tingling and cooling aftertaste and also helps to decrease inflammation that can cause tension headaches and pain. The active ingredient in peppermint tea is menthol. Compared to coffee or black tea green teas contain lower amounts of caffeine.